The Best Gyms in Delhi, India

The best thing about Zone’57 is that they have a flexible pay-per-class option, which means you don’t have to buy a membership plan in advance. So, if you have to unexpectedly move out of the city or can’t attend the gym regularly, you don’t have to worry about your membership going to waste. This boutique gym has an exclusive F-series workout plan aimed at enhancing physical performance, maximising fat burn, boosting metabolism and improving posture and flexibility.

Spread over 5000 square feet, Three Graces boasts state-of-the-art infrastructure, including hi-tech gym equipment, a sauna and a steam room. They also have E-fitness technology, which provides services like online tracking of an individual’s fitness progress and automated workout reports. The Pilates classes at Three Graces are known to be some of the best in the city.

Fitness First is a well-known chain of gyms, and Fitness First Iconic is their only premier studio in India, located at Select Citywalk Mall. The massive gym is spread over 20,000 square feet, and has all the latest gym equipment. The fitness programmes they offer are BodyPump, BodyCombat, yoga, Zumba, Sh’Bam and TRX. They also have group spinning classes.

Her Fitness is a women’s only gym with outlets throughout West Delhi. They provide both group classes and personal training at all their studios. They have a special Six Days Six Workouts Programme, where a different trainer is assigned for different types of workouts on each day. You can, apparently, burn up to 1000 calories per session with this programme.

Her Fitness, A-29, Vishal Enclave, Rajouri Garden, New Delhi, India, +91 11 4528 2220

Play Fitness believes in creating personalised workout plans for their members depending on their fitness level and goals. They are dedicated to helping you achieve all-round fitness by improving your strength, stamina, endurance and flexibility. The gym also offers regular health check-ups to track progress and prepare the best possible exercise plan. Their most popular programmes are the outdoor military boot camps and their full-body bhangra workout sessions.

CrossFit, the gruelling workout regime, has found many takers in the city. CrossFit Himalaya is one of the best studios in Delhi. They have experienced and professional trainers who’ll motivate you to push your limit. If you stay dedicated to the programme you’ll find yourself achieving fitness levels you couldn’t have imagined before. You can also opt for a personal trainer (at an added cost) if you want private workout sessions.

Reebok CrossFit Robust is another studio that provides CrossFit training. It’s slightly more expensive, but they have the infrastructure and brand name to back it up. If you’re new to this workout regime, Reebok CrossFit Robust is a good place to start. The studio recommends taking their limited membership of three months and joining a three days a week plan, so they can gradually initiate you into the programme.