Top Outdoor Activities in Kenya

Whether youre after a calming paddleboard, exhilarating bungee or somewhere in between, Kenya has some awesome activities for you to try
Whether you're after a calming paddleboard, exhilarating bungee or somewhere in between, Kenya has some awesome activities for you to try | © Sergey Pesterev / Unsplash
Nandika Macharia

Choosing where to start in Kenya can be overwhelming. From adrenaline-fuelled adventures to more meditative outings, here are the best things to do in the Kenyan outdoors.

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Scuba diving on the Kenyan coast

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There are many spectacular coral reefs where the Kenyan coast meets the Indian Ocean. Manda Toto, Watamu, Kiunga Marine National Reserve and various spots in the Lamu archipelago give you a surreal glimpse into the exquisite underwater wildlife of the East African coast. You can see octopuses, parrot fish, Moorish idols and other fascinating creatures, and there’s no better way to get up close and personal than scuba diving.

Kitesurfing in Watamu

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1024px-Stoplight-parrotfish
© Adona9 / WikiCommons

Kitesurfing is a fast-growing sport and Kenya has become a premier destination for enthusiasts thanks to the ideal local weather and beautiful spots for surfers. Kitesurfing can be the perfect exhilarating prelude to a safari, whether you are a veteran or beginner. There are rentals that provide the latest slingshot kitesurfing equipment and classes are available for beginners, including private coaching to get the wind in your sails. You might just get a glimpse of the world’s best kitesurfer, Sam Light.

Biking on rugged nature trails

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With gorgeous countryside, winding trails and intense mountains, there might be no better way to explore Kenya than on two wheels – with so much to see, walking might not cut it. From relaxed coastal cycling to more intense trails, like those found in Hell’s Gate National Park, bikes for all terrains that can be rented in most urban areas. And with half the population travelling by foot or bicycle, you’ll feel like one of the locals.

Whitewater rafting on Tana River

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A favourite rafting spot in Kenya is the Tana River, which boasts powerful rapids and spectacular white water. The river provides adventurers with Class II to Class V rapids, as well as stretches of calm drifts where you can catch your breath and check out the incredible scenery. You may also glimpse crocodiles and hippos, among other animals, as you drift along – but make sure to keep your distance.

Stand-up paddle-boarding on the Indian Ocean

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This offshoot of traditional surfing is an excellent way to enjoy the water without the rush of actually riding the wave. Even better, paddle-boarding is considered to be one of the easier watersports to grasp, meaning more time cruising the coastline and less time spent going overboard. The Indian Ocean is a great location for a calm, reflective time out in the water and you may just see bottle-nosed dolphin or two.

Rock climbing at Lukenya

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Climbing is among the favourite outdoor activities of locals and visitors to Kenya, thanks to the mountainous landscape. It requires a good level of fitness and courage, as some peaks can be quite challenging, especially those at Lukenya. Just a stone’s throw from Nairobi, Lukenya opened its first route in 1936 with the aptly-named ‘Arthur’s Horror’ – named after it’s creator Arthur Firmin – but today climbers often choose to traverse the slightly easier routes like the Main Wall, Upper Cliffs or Edinburgh Castle. The views in Kenya make it an ideal rock climbing destination, but you might want a climbing partner if it is your first time.

Bungee jumping in Sagana

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Adrenaline junkies are always out in Sagana for a well-deserved bungee jumping fix. If jumping from heights of up to 60m and almost making acquaintances with the rapids below sound like your type of thing, then get yourself hooked up for a rush like no other. If it’s out of your comfort zone, bring your popcorn to watch your loved ones scream on their way down instead – the ‘sport’ is not only popular with adults, but also with families.

Walking safaris among wildlife

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Nothing can beat being up close with nature. Walking a few paces away from the animals you only read about or see in documentaries makes the wild beauty of Kenya even more memorable; from lions and zebras to leopards and elephants, get a glimpse of these wonderful created in their own habitat. You can’t go wrong by choosing the Masai Mara National Reserve, the most popular in Kenya. Of course, make sure your walking safari is chaperoned by a local guide with knowledge of the park you are in.

Cultural tour of Bomas of Kenya

Park, Natural Feature

The Bomas of Kenya showcases the diverse cultures that make up the country – from their various lifestyles to their crafts and traditions, the Bomas, meaning ‘home’, is well worth a visit. Every weekday, there are traditional dances and acrobatic shows for the public, as there has been since 1971. It is a day well spent when you want a crash course on Kenya.

Ziplining in Karura forest

Forest

Karura run
© Leroy Kaboi / Flickr

Karura forest is very adventure friendly – you will find bikers, climbers and everyone in between. More uniquely, the Karura forest gives you the opportunity to test the strength of the trees and hang on to a zipline instead. There’s no better way to immerse yourself in the outdoors than by cascading through it, but make sure to avoid those trees. If bungee jumping is a step too far, ziplining could be for you, and is popular with weekend getaway folks who do not want to venture too far from the city.

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